Oct 5, 2021
The battle with mental illness may not go away forever, but there is a confidence that comes with having the right tools to handle it. Today Clint and I sit down to talk about the things we are currently struggling with and the victories we’ve had along the way.
Join us as we sit down and do a
check-in with our lives and mental health journeys. We have had
some amazing guests on our show, with backgrounds and stories from
all over. But we want you to get to know Chuck Thuss and Clint
Malarchuk a little bit better. We not only share our stories but
expand on how we’re doing now and the tools we’ve acquired over our
journey. You’ll learn the practices and tips that help us
during our times of struggle, as well as the lessons we’ve learned
about ourselves so far.
Listen in as we discuss the self-analysis
practice that helps us to re-evaluate where we stand, replacing bad
habits with good ones, and even how you can become more self-aware.
Your journey may have the power to drag you down at times but with
these tools, you can learn how to handle them more effectively. Our
hope is that our stories will give you the encouragement and
support to either reach out to others for help or to maybe be that
shoulder for someone you love.
Some of the best work we can do is to be kind to ourselves and remember that the world is waiting to see who we really are. For more resources or to connect with us, check out the links below!
Always In Your Corner,
Chuck Thuss and Clint Malarchuk
More Of What’s Inside:
LINKS:
Episode Minute By Minute: